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Top 10 Evidence-Based Health Benefits of Coconut Oil

Coconut oil is one of the few foods that can be classified as a "superfood."

Its unique combination of fatty acids can have positive effects on your health.

This includes fat loss, better brain function and various other impressive benefits.

1. Coconut Oil Contains Fatty Acids With Potent Medicinal Properties

2. Populations That Eat a Lot of Coconut Oil Are Healthy

3. Coconut Oil Can Increase Fat Burning

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